Mon6.08 Tue6.09 Wed6.10 Thu6.11 Fri6.12 Sat6.13 Sun6.14
Exchange (60min) Ting 7:00 AM Ride
MOVE: Dance Mia 12:00 PM Realign
Resistance (45min) Clark 12:15 PM Ride
Resistance (60min) Topper 6:15 PM Ride
Finesse (45min) Crystalle 6:30 PM Row
Realign: Move (60min) Emil 7:15 PM Realign
 
REFINE: Flow Topper 12:00 PM Realign
Finesse (45min) Yael 12:15 PM Row
Underground (60min) Monica 12:15 PM Ride
Realign: CARDIO REMIX Clark 6:00 PM Realign
Exchange (60min) Ting 6:15 PM Ride
Resistance (45min) Crystalle 7:30 PM Ride
 
MOVE x REFINE Tinoy 12:00 PM Realign
Resistance (45min) Topper 12:15 PM Ride
Resistance (60min) Crystalle 6:15 PM Ride
Finesse (45min) Yael 6:30 PM Row
Realign: Move (60min) Borro 7:15 PM Realign
Underground (45min) Mayumi 7:30 PM Ride
 
MOVE: Dance Dani 12:00 PM Realign
Underground (45min) Mayumi 12:15 PM Ride
Resistance (60min) Clark 6:15 PM Ride
Finesse (45min) Crystalle 6:30 PM Row
Realign: CARDIO REMIX Mia 7:15 PM Realign
 
Realign: Move (60min) Emil 12:00 PM Realign
Finesse (45min) Yael 12:15 PM Row
Resistance (45min) Topper 12:15 PM Ride
Realign: Refine (60min) Yael 6:00 PM Realign
Finesse (45min) Crystalle 6:30 PM Row
 
Exchange (60min) Ting 9:00 AM Ride
Realign: ROPES Mia 10:00 AM Realign
Finesse (45min) B 10:30 AM Row
Underground (60min) Clark 12:15 PM Ride
Finesse (45min) Yael 3:00 PM Row
Realign: CARDIO REMIX Clark 4:00 PM Realign
Resistance (45min) Topper 5:00 PM Ride
 
Exchange (60min) Ting 10:15 AM Ride
Finesse (45min) B 10:30 AM Row
Realign: CARDIO REMIX Yael 10:30 AM Realign
Realign: Restore (60min) Mia 12:15 PM Realign
Finesse (45min) Crystalle 4:00 PM Row
Underground (45min) Monica 4:00 PM Ride
REFINE: Flow Topper 5:00 PM Realign