Mon11.10 Tue11.11 Wed11.12 Thu11.13 Fri11.14 Sat11.15 Sun11.16
TWO•fer Finesse Mia S. 12:30 PM 45
Finesse (45 mins) Yang 5:30 PM Row
Exchange (60min) Nicole 6:00 PM Ride
Finesse (45 mins) Yang 7:00 PM Row
Underground (60min) Nina 7:30 PM Ride
 
Ride x Lift: Exchange (60min) Mark H 12:15 PM Ride
Finesse (45min) Mau 12:30 PM Row
Finesse: Row x Lift (45mins) Luigi 5:30 PM Row
Underground (45min) Fitz 6:15 PM Ride
Finesse: Row x Lift (45mins) Luigi 6:30 PM Row
Underground (60min) Clark 7:30 PM Ride
Finesse: Row x Lift (45mins) Luigi 7:30 PM Row
 
Finesse: Row x Lift (45 mins) Topper 12:30 PM Row
Circuit (45min) Clark 5:30 PM Row
Circuit (45min) Clark 6:30 PM Row
Circuit (45 mins) Clark 7:30 PM Row
 
Underground (60min) Clark 9:00 AM Ride
Realign: Yoga (60min) Mae 10:30 AM 60 mins
TWO•fer Underground Luigi 12:15 PM 45
Finesse (45 min) Mae 12:30 PM Row
Finesse (45min) Crystalle 6:15 PM Row
Underground (60mins) Yang 7:00 PM Ride
Finesse (45min) Crystalle 7:15 PM Row
 
Circuit: Row x Lift (45 mins) Clark 11:15 AM Row
Circuit: Row x Lift (45 mins) Clark 12:30 PM Row
TWO•fer Underground Fitz 5:00 PM 45
TWO•fer Finesse Mau 5:00 PM 45
Finesse (45 mins) Mau 6:00 PM Row
Underground (45min) Vinny 6:15 PM Ride
Finesse (45min) Mau 7:15 PM Row
 
Finesse (60 mins) Borro 9:15 AM 60
Underground (60min) Caisa 10:30 AM Ride
Finesse (60 mins) Borro 10:30 AM 60
Crew: Row x Lift (45 min) Aly 11:45 AM Row
Underground (60mins) Fitz 12:00 PM Ride
Underground (45min) Luigi 2:00 PM Ride
Realign: Refine (60mins) Luigi 3:00 PM Realign
 
Exchange (60min) Ed 8:00 AM Ride
Finesse: Row x Lift (45mins) Yael 8:00 AM Row
Realign: Cardio Remix (60 mins) Yael 9:15 AM Realign