Rockwell

Crew (45min) Lala 11:15 AM Row  

Resistance (45min) Crystalle 12:15 PM Ride  

Finesse (Resistance Row) Lala 12:30 PM Row  

Finesse (Advanced) Lester L 5:30 PM Row  

Exchange (60min) Ed 6:00 PM Ride  

Crew (45min) Lester L 6:45 PM Row  

Underground (45min) Caisa 7:30 PM Ride  

Circuit: Total Body Sculpting Lester L 8:00 PM Row  

Exchange (60min) Ed 7:30 AM Ride  

Finesse (45min) Berns 9:30 AM Row  

Underground (45min) Caisa 10:30 AM Ride  

Circuit (45min) Berns 10:45 AM Row  

Crew (45min) Berns 12:00 PM Row  

OPM Ride!!! (Resistance | 45) Gianna 12:00 PM Ride  

Finesse (45min) Lester L 1:15 PM Row  

Underground (45min) Mayumi 3:00 PM Ride  

Crew (45min) Lester L 3:15 PM Row  

Circuit: Solid Core Strength (45 mins) Lester L 4:15 PM Row  

Resistance (60min) Topper 4:15 PM Ride  

Exchange (60min) Jana 7:00 AM Ride  

Crew (45min) Lala 11:15 AM Row  

Underground (45min) Caisa 12:15 PM Ride  

Finesse: Resistance Row (45 mins) Lala 12:30 PM Row  

Finesse (Advanced) (45 mins) Lester L 5:30 PM Row  

Underground (45min) SClark 6:00 PM Ride  

Crew (45min) Lester L 6:45 PM Row  

Exchange (60min) Ed 7:15 PM Ride  

Circuit: Lower Body Blaster Lester L 8:00 PM Row  

Exchange (60min) Raymond 7:00 AM Ride  

Resistance (45min) Carla 10:30 AM Ride  

Finesse (45min) Les G 11:15 AM Row  

Underground (45min) Mayumi 12:15 PM Ride  

Crew (45min) Les G 12:30 PM Row  

Finesse (45min) B 5:30 PM Row  

Underground (45min) Dana 6:00 PM Ride  

Crew (45min) B 6:45 PM Row  

Resistance (60min) Topper 7:15 PM Ride  

Circut Rings! Dana 8:00 PM Row  

Finesse (45min) B 11:15 AM Row  

This is KYGO Ride!! (Underground | 45) Gianna 12:15 PM Ride  

Crew (45min) B 12:30 PM Row  

Finesse (Advanced) (45 mins) Lester L 5:30 PM Row  

Underground (45min) Bernice 6:00 PM Ride  

Crew (45min) Lester L 6:45 PM Row  

Diplo x ZEDD x Marshmello (Resistance | 60) Carla 7:15 PM Ride  

Circuit (45min) Clark 8:00 PM Row  

Rock For All Ages!! (Exchange | 90) Ed 7:30 AM Ride  

Finesse (45min) Les G 9:30 AM Row  

Underground (45min) Caisa 10:30 AM Ride  

Crew (45min) Les G 10:45 AM Row  

Resistance Plus (60min) Gianna 12:00 PM Ride  

Crew (45min) Dana 1:00 PM Row  

Circuit (45min) Dana 2:15 PM Row  

Resistance Plus (60min) Ed 3:00 PM Ride  

Finesse (Advanced) Lester L 3:30 PM Row  

Tegan and Sara Ride!! (Underground | 45) Dana 4:15 PM Ride  

Circuit: Total Body Sculpting Lester L 4:45 PM Row  

Exchange (60min) Raymond 9:15 AM Ride  

Crew (45min) Dana 9:30 AM Row  

Finesse (45min) Dana 10:45 AM Row  

Underground (45min) Rocio 10:45 AM Ride  

Finesse (45min) B 1:00 PM Row  

Crew (45min) B 2:15 PM Row  

Underground (45min) Monica 3:00 PM Ride  

Crew (45min) Berns 3:30 PM Row  

Underground (45min) Mayumi 4:15 PM Ride  

Circuit (45min) Berns 4:45 PM Row