Mon4.22 Tue4.23 Wed4.24 Thu4.25 Fri4.26 Sat4.27 Sun4.28
ZOOM ONLINE (Exchange 60min) Rockwell Ting 7:00 AM
Underground (45min) Rockwell Clark 12:15 PM Ride
Finesse (45min) Rockwell Crystalle 12:30 PM Row
Finesse (45min) Rockwell Mae 5:30 PM Row
Exchange (60 min) Rockwell Ed 6:00 PM Ride
Finesse (45min) Rockwell Mae 7:00 PM Row
 
Mariah x Usher (Exchange 60min) Rockwell Ting 9:00 AM Ride
Realign: Yoga (60min) Rockwell Mariana 10:30 AM 60 mins
Resistance (45min) Rockwell Crystalle 12:15 PM Ride
Finesse (45min) Rockwell Borro 5:30 PM Row
Mariah x Usher (Exchange 60min) Rockwell Ting 6:00 PM Ride
Finesse (45min) Rockwell Borro 7:00 PM Row
Underground (60min) Rockwell Clark 7:30 PM Ride
 
Realign: Yoga (60min) Rockwell Mae 10:30 AM 60 mins
Underground (45min) Rockwell Caisa 12:15 PM Ride
Finesse (45min) Rockwell Mae 12:30 PM Row
Finesse (45min) Rockwell Clark 5:15 PM Row
Underground (45min) Rockwell Nina 6:00 PM Ride
Circuit (45min) Rockwell Clark 6:15 PM Row
Circuit Advanced | 45 mins Rockwell Clark 7:15 PM Row
Resistance (60min) Rockwell Mau 7:30 PM Ride
 
Finesse (45min) Rockwell Borro 8:30 AM Row
Underground (60min) Rockwell Clark 9:00 AM Ride
Realign: Yoga (60min) Rockwell Mae 10:30 AM 60 mins
Throwback Thursday (Exchange 60min) Rockwell Ting 12:15 PM Ride
Finesse (45min) Rockwell Mae 12:30 PM Row
Finesse (45min) Rockwell Crystalle 5:30 PM Row
Underground (45min) Rockwell Nina 6:00 PM Ride
Finesse (45min) Rockwell Crystalle 7:00 PM Row
Underground (60min) Rockwell Topper 7:30 PM Ride
 
ZOOM ONLINE (Exchange 60min) Rockwell Ting 7:00 AM 60
Crew (45min) Rockwell Clark 11:15 AM Row
Resistance (45min) Rockwell Mau 12:15 PM Ride
Crew Advanced (Crew 45min) Rockwell Clark 12:30 PM Row
Finesse (45min) Rockwell Dana 5:30 PM Row
Underground (45min) Rockwell Caisa 6:00 PM Ride
Finesse (45min) Rockwell Dana 7:00 PM Row
 
I <3 the 90's (Exchange 90min Long Ride) Rockwell Ting 7:30 AM Ride
LIVESTREAM Exchange Long Ride (90mins) Rockwell Ting 7:30 AM 90
Finesse (60mins) W Rockwell Dana 9:30 AM 60
Underground (60min) Rockwell Caisa 10:00 AM Ride
Finesse (60mins) W Rockwell Dana 11:00 AM 60
Underground (60min) Rockwell Caisa 12:00 PM Ride
Finesse (45min) Rockwell Borro 1:30 PM Row
Finesse (45min) Rockwell Borro 3:00 PM Row
Resistance (60min) Rockwell Mau 3:30 PM Ride
Realign: Yoga (60min) Rockwell Mae 4:30 PM 60 mins
 
Finesse (45min) W Rockwell Yael 8:15 AM Row
TS: Fearless x Red (Exchange 60min) W Rockwell Ting 8:30 AM Ride
LIVESTREAM Exchange (60mins) Rockwell Ting 8:30 AM 60
Row: Cardio Remix 60min W Rockwell Yael 9:30 AM Row
Underground (45min) Rockwell Caisa 10:00 AM Ride
Realign: Refine (60min) Rockwell Yael 11:00 AM Realign
Underground (45min) Rockwell Nina 11:15 AM Ride
Resistance (60min) Rockwell Mau 2:00 PM Ride

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