Mon6.24 Tue6.25 Wed6.26 Thu6.27 Fri6.28 Sat6.29 Sun6.30
Finesse Advanced (45min) Lester L 12:15 PM Row
Circuit (45min) Lester L 6:40 PM Row
 
Finesse (45min) Lester L 10:00 AM Row
Finesse: RINGS Crystalle 6:40 PM Row
Circuit: RINGS Crystalle 7:45 PM Row
 
Finesse Advanced (45min) Niña 12:15 PM Row
Finesse (45min) W Borro 6:40 PM Row
Finesse Advanced (45min) Borro 7:45 PM Row
 
Finesse Advanced (45min) Tinoy 12:15 PM Row
Finesse (45min) Emil 6:40 PM Row
Circuit (45min) Emil 7:45 PM Row
 
Finesse (45min) Niña 10:00 AM Row
Finesse Advanced (45min) Niña 12:15 PM Row
Circuit (45min) Lester L 6:15 PM Row
Row x Restore (75min) Lester L 7:30 PM Row x Restore
 
Finesse Advanced (45min) Cherry 9:30 AM Row
Circuit (45min) Cherry 10:45 AM Row
Finesse (45min) B 2:15 PM Row
REMIX: Row x Rings (90min) B 3:30 PM Row x Realign
 
Finesse (45min) Dana 9:30 AM Row
Crew (45min) Dana 10:45 AM Row
Circuit (45min) Emil 12:00 PM Row