Mon6.30 Tue7.01 Wed7.02 Thu7.03 Fri7.04 Sat7.05 Sun7.06
Finesse (45min) Lester L 12:30 PM Row
Finesse (45min) Mae 5:30 PM Row
Finesse (45min) Mae 7:00 PM Row
 
Finesse (45min) Mau 12:30 PM Row
Finesse (45min) Tinoy 5:30 PM Row
Finesse (45min) Tinoy 6:30 PM Row
Finesse (45min) Tinoy 7:30 PM Row
 
Finesse (45min) Topper 12:30 PM Row
Circuit (45min) Clark 5:30 PM Row
Circuit (45min) Clark 6:30 PM Row
Circuit Advanced (45 mins) Clark 7:30 PM Row
 
Finesse (45min) Mae 12:30 PM Row
Finesse (45min) Crystalle 6:00 PM Row
Finesse (45min) Crystalle 7:15 PM Row
 
Circuit x Weights (45 mins) Clark 11:15 AM Row
Circuit x Weights (45 mins) Clark 12:30 PM Row
Finesse x Weights (45 min) W Topper 6:00 PM Row
Finesse x Weights (45 min) W Topper 7:15 PM Row
 
Circuit x Weights (45 min) Jigs 8:00 AM Row
Finesse (60mins) Borro 9:15 AM 60
Finesse (60mins) Borro 10:30 AM 60
Crew x Weights (45 min) W Aly 11:45 AM Row
 
Finesse x Weights (45 mins) W Yael 8:00 AM Row
Finesse (45min) Topper 11:45 AM Row