Mon1.13 Tue1.14 Wed1.15 Thu1.16 Fri1.17 Sat1.18 Sun1.19
   
Finesse Advanced (45min) Emil 12:15 PM Row
 
Finesse (45min) Emil 5:30 PM Row
Finesse Advanced (45min) Emil 6:40 PM Row
Circuit (45min) Emil 7:45 PM Row