Mon5.06 Tue5.07 Wed5.08 Thu5.09 Fri5.10 Sat5.11 Sun5.12
Finesse (45min) Rockwell Tinoy 12:30 PM Row
Finesse (45min) Rockwell Tinoy 5:30 PM Row
Finesse (45min) W Rockwell Tinoy 7:00 PM Row
 
Finesse (45min) Rockwell Tinoy 12:30 PM Row
  		 
Resistance (45min) Rockwell Tinoy 6:00 PM Ride
 
Crew (45min) Rockwell Tinoy 11:15 AM Row
Crew (45min) Rockwell Tinoy 12:30 PM Row
 
Resistance (45min) Rockwell Tinoy 2:00 PM Ride
Finesse (45min) Rockwell Tinoy 3:15 PM Row

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