Mon7.14 Tue7.15 Wed7.16 Thu7.17 Fri7.18 Sat7.19 Sun7.20
Finesse (45min) Mae 5:30 PM Row
Finesse (45min) Mae 7:00 PM Row
 
   
Realign: Yoga (60min) Mae 10:30 AM 60 mins
Finesse (45min) Mae 12:30 PM Row
 
 
Realign: Yoga (60min) Mae 4:30 PM 60 mins