Mon6.24 Tue6.25 Wed6.26 Thu6.27 Fri6.28 Sat6.29 Sun6.30
Finesse Advanced (45min) Lester L 12:15 PM Row
Circuit (45min) Lester L 6:40 PM Row
Realign: Refine (60min) Lester L 7:45 PM Realign
 
Finesse (45min) Lester L 10:00 AM Row
 
   
Circuit (45min) Lester L 6:15 PM Row
Row x Restore (75min) Lester L 7:30 PM Row x Restore