Mon10.21 Tue10.22 Wed10.23 Thu10.24 Fri10.25 Sat10.26 Sun10.27
Underground (45min) Topper 6:15 PM Ride
 
Resistance (60min) Topper 7:30 PM Ride
 
     
Finesse (45min) Topper 2:15 PM Row
Finesse Advanced (45min) Topper 3:30 PM Row
Resistance (60min) Topper 4:30 PM Ride