Mon4.22 Tue4.23 Wed4.24 Thu4.25 Fri4.26 Sat4.27 Sun4.28
Finesse (45min) Crystalle 12:30 PM Row
 
Resistance (45min) Crystalle 12:15 PM Ride
 
 
Finesse (45min) Crystalle 5:30 PM Row
Finesse (45min) Crystalle 7:00 PM Row