| Mon7.07 | Tue7.08 | Wed7.09 | Thu7.10 | Fri7.11 | Sat7.12 | Sun7.13 |
|
Circuit (45min)
Clark
5:30 PM Row
Circuit (45min)
Clark
6:30 PM Row
Circuit Advanced (45 mins)
Clark
7:30 PM Row
|
Circuit x Weights (45 mins)
Clark
12:30 PM Row
|