Mon9.17 Tue9.18 Wed9.19 Thu9.20 Fri9.21 Sat9.22 Sun9.23
Crew (45min) Lala 11:15 AM Row
Resistance (45min) Crystalle 12:15 PM Ride
Finesse: Resistance Row Lala 12:30 PM Row
Finesse (Advanced) B 5:30 PM Row
Exchange (60min) Ed 6:00 PM Ride
Crew: The Killers x Fallout Boy B 6:45 PM Row
Underground (45min) Rocio 7:30 PM Ride
Finesse: The Killers x Fallout Boy B 8:00 PM Row
 
Exchange (60min) Mark H 7:00 AM Ride
Finesse (Advanced) Lester L 9:30 AM Row
Underground (45min) Caisa 10:30 AM Ride
Crew (45min) Lester L 11:15 AM Row
Exchange (60min) Jana 12:15 PM Ride
Circuit: Total Body Sculpting Lester L 12:30 PM Row
Crew: Core Crystalle 5:30 PM Row
Underground (45min) Carla 6:00 PM Ride
Finesse: Rings!! Crystalle 6:45 PM Row
HAIM x Fickle Friends (The Resistance | 60 mins) Topper 7:15 PM Ride
Circuit: Rings!! Crystalle 8:00 PM Row
 
Finesse: Resistance Row Lala 11:15 AM Row
Underground (45min) Caisa 12:15 PM Ride
Crew (45min) Lala 12:30 PM Row
Finesse: Advanced Lester L 5:30 PM Row
Underground (45min) Monica 6:00 PM Ride
Crew (45min) Lester L 6:45 PM Row
Exchange (60min) Ed 7:15 PM Ride
Circuit: Lower Body Blaster Lester L 8:00 PM Row
 
Exchange (60min) Claudia 7:00 AM Ride
Resistance (45min) Mayumi 10:30 AM Ride
Crew (45min) Les G 11:15 AM Row
Underground (45min) Roz 12:15 PM Ride
Finesse (45min) Les G 12:30 PM Row
Crew (45min) Cherry 5:30 PM Row
Swedish House Mafia x Avicii (The Underground | 45 mins) Carla 6:00 PM Ride
Finesse (45min) Cherry 6:45 PM Row
Resistance Plus (60min) Heish 7:15 PM Ride
Circuit: Rings!! Cherry 8:00 PM Row
 
Finesse (45min) Asha 11:15 AM Row
Resistance (45min) Dani 12:15 PM Ride
Circuit (45min) Asha 12:30 PM Row
Underground (45min) Bernice 6:00 PM Ride
Circuit: Cardio MAX Lester L 6:45 PM Row
Resistance (60min) Roz 7:15 PM Ride
 
Resistance (45min) Dani 10:30 AM Ride
Underground (45min) Mayumi 11:45 AM Ride
Crew (45min) Lester L 1:00 PM Row
Circuit (45min) Cherry 2:15 PM Row
Resistance (45min) Gianna 3:00 PM Ride
Finesse (45min) W Cherry 3:30 PM Row
Underground (45min) Bernice 4:15 PM Ride
Crew (45min) Cherry 4:45 PM Row
 
Exchange (60min) Jana 9:15 AM Ride
Crew (45min) B 9:30 AM Row
Underground (45min) Mayumi 10:45 AM Ride
Finesse (45min) W B 10:45 AM Row
Resistance (45min) Carla 12:00 PM Ride