Mon6.08 Tue6.09 Wed6.10 Thu6.11 Fri6.12 Sat6.13 Sun6.14
Exchange (60min) Rockwell Ting 7:00 AM Ride
MOVE: Dance Rockwell Mia 12:00 PM Realign
Resistance (45min) Rockwell Clark 12:15 PM Ride
Resistance (60min) Rockwell Topper 6:15 PM Ride
Finesse (45min) Rockwell Crystalle 6:30 PM Row
Realign: Move (60min) Rockwell Emil 7:15 PM Realign
 
REFINE: Flow Rockwell Topper 12:00 PM Realign
Finesse (45min) Rockwell Yael 12:15 PM Row
Underground (60min) Rockwell Monica 12:15 PM Ride
Realign: CARDIO REMIX Rockwell Clark 6:00 PM Realign
Exchange (60min) Rockwell Ting 6:15 PM Ride
Resistance (45min) Rockwell Crystalle 7:30 PM Ride
 
MOVE x REFINE Rockwell Tinoy 12:00 PM Realign
Resistance (45min) Rockwell Topper 12:15 PM Ride
Resistance (60min) Rockwell Crystalle 6:15 PM Ride
Finesse (45min) Rockwell Yael 6:30 PM Row
Realign: Move (60min) Rockwell Borro 7:15 PM Realign
Underground (45min) Rockwell Mayumi 7:30 PM Ride
 
Exchange (60min) Rockwell Ting 7:00 AM Ride
MOVE: Dance Rockwell Dani 12:00 PM Realign
Underground (45min) Rockwell Mayumi 12:15 PM Ride
Resistance (60min) Rockwell Clark 6:15 PM Ride
Finesse (45min) Rockwell Crystalle 6:30 PM Row
Realign: CARDIO REMIX Rockwell Mia 7:15 PM Realign
 
Realign: Move (60min) Rockwell Emil 12:00 PM Realign
Finesse (45min) Rockwell Yael 12:15 PM Row
Resistance (45min) Rockwell Topper 12:15 PM Ride
RIDE FREE FRIDAYS: Underground (60 mins) Rockwell Mayumi 6:00 PM Ride
Realign: Refine (60min) Rockwell Yael 6:00 PM Realign
Finesse (45min) Rockwell Crystalle 6:30 PM Row
 
Exchange (60min) Rockwell Ting 9:00 AM Ride
Realign: ROPES Rockwell Mia 10:00 AM Realign
Finesse (45min) Rockwell B 10:30 AM Row
Underground (60min) Rockwell Clark 12:15 PM Ride
Finesse (45min) Rockwell Yael 3:00 PM Row
Realign: CARDIO REMIX Rockwell Clark 4:00 PM Realign
Resistance (45min) Rockwell Topper 5:00 PM Ride
 
Exchange (60min) Rockwell Ting 10:15 AM Ride
Finesse (45min) Rockwell B 10:30 AM Row
Realign: CARDIO REMIX Rockwell Yael 10:30 AM Realign
Realign: Restore (60min) Rockwell Mia 12:15 PM Realign
Finesse (45min) Rockwell Crystalle 4:00 PM Row
Underground (45min) Rockwell Monica 4:00 PM Ride
REFINE: Flow Rockwell Topper 5:00 PM Realign