Mon10.21 Tue10.22 Wed10.23 Thu10.24 Fri10.25 Sat10.26 Sun10.27
Finesse (45min) BGC Asha 11:15 AM Row
Exchange (60min) BGC Ting 12:15 PM Ride
Resistance (45min) Rockwell Crystalle 12:15 PM Ride
Finesse Advanced (45min) Rockwell Tinoy 12:15 PM Row
Circuit (45min) BGC Asha 12:30 PM Row
Circuit: Rings (45 mins) BGC Cherry 6:00 PM Row
Underground (45min) BGC Monica 6:15 PM Ride
Underground (45min) Rockwell Topper 6:15 PM Ride
Finesse (45min) Rockwell Niña 6:40 PM Row
Finesse Advanced (45min) BGC Cherry 7:15 PM Row
Resistance Plus (60min) BGC Clark 7:30 PM Ride
Resistance (60min) Rockwell Luigi 7:30 PM Ride
Finesse Advanced (45min) Rockwell Niña 7:45 PM Row
Crew (45min) BGC Cherry 8:30 PM Row
 
Exchange (60min) Rockwell Jana 7:00 AM Ride
#UACelebrateWomen - Ciara x Missy Elliott x Rihanna (Resistance 60mins) BGC Mia 9:30 AM Ride
Finesse (45min) Rockwell Kali 10:00 AM Row
Underground (45min) Rockwell Clark 10:00 AM Ride
Realign: Vinyasa Yoga BGC Les G 11:00 AM Realign
Resistance (45min) BGC Viella 12:15 PM Ride
Finesse Advanced (45min) Rockwell Tinoy 12:15 PM Row
Exchange (60min) Rockwell Ting 12:15 PM Ride
Finesse (45min) BGC Les G 12:30 PM Row
Finesse (45min) Rockwell Crystalle 5:30 PM Row
Exchange (60min) BGC Raymond 6:00 PM Ride
Finesse (45min) BGC Emil 6:00 PM Row
Underground (45min) Rockwell Caisa 6:15 PM Ride
Finesse Advanced (45min) Rockwell Crystalle 6:40 PM Row
Finesse Advanced (45min) BGC Emil 7:15 PM Row
Resistance (60min) BGC Anna 7:30 PM Ride
Resistance (60min) Rockwell Topper 7:30 PM Ride
Circuit (45min) Rockwell Crystalle 7:45 PM Row
Circuit (45min) BGC Emil 8:30 PM Row
 
#UACelebrateWomen - Madonna x Rihanna (Exchange 60mins) BGC Ting 7:00 AM Ride
RESTORE: Vinyasa Yoga by Bliss Rockwell Miscellaneous 7:30 AM 60 mins
Resistance Plus (60min) BGC Ting 9:30 AM Ride
RESTORE: Vinyasa Yoga by Bliss Rockwell Miscellaneous 10:00 AM 60 mins
Finesse (45min) BGC Asha 11:15 AM Row
Finesse (45min) Rockwell Niña 11:15 AM Row
Underground (45min) BGC Mia 12:15 PM Ride
Resistance (45min) Rockwell Viella 12:15 PM Ride
Circuit (45min) BGC Asha 12:30 PM Row
Finesse Advanced (45min) Rockwell Niña 12:30 PM Row
Finesse (45min) W BGC Clark 6:00 PM Row
Underground (45min) W BGC Caisa 6:15 PM Ride
Underground (45min) Rockwell Mayumi 6:15 PM Ride
Finesse (45min) Rockwell Borro 6:40 PM Row
Realign: Move (60min) BGC Clark 7:15 PM Realign
Resistance (60min) BGC Tinoy 7:30 PM Ride
Exchange (60min) Rockwell Ed 7:30 PM Ride
Finesse Advanced (45min) Rockwell Borro 7:45 PM Row
Circuit (45min) BGC Clark 8:30 PM Row
 
Exchange (60min) Rockwell Raymond 7:00 AM Ride
Resistance Plus (60min) BGC Clark 8:30 AM Ride
Finesse (45min) BGC Clark 10:00 AM Row
RINGS (Circuit | 45 mins) Rockwell B 10:00 AM Row
Underground (45min) Rockwell Caisa 10:00 AM Ride
Exchange (60min) BGC Ting 12:15 PM Ride
Resistance (45min) Rockwell Dani 12:15 PM Ride
Finesse Advanced (45min) Rockwell Tinoy 12:15 PM Row
Finesse Advanced (45min) BGC Berns 12:30 PM Row
Finesse (45min) Rockwell Emil 5:30 PM Row
Finesse: Abs and Arms W BGC Yael 6:00 PM Row
Underground (45min) BGC Reg 6:15 PM Ride
Underground (45min) Rockwell Ting 6:15 PM Ride
Finesse Advanced (45min) Rockwell Emil 6:40 PM Row
Realign: Refine (60min) BGC Yael 7:15 PM Realign
Resistance (60min) BGC Crystalle 7:30 PM Ride
Resistance (60min) Rockwell Tinoy 7:30 PM Ride
Circuit (45min) Rockwell Emil 7:45 PM Row
Circuit (45min) BGC Yael 8:30 PM Row
 
Exchange (60min) BGC Mark H 7:00 AM Ride
Finesse: Abs and Arms (45 mins) W BGC Yael 7:30 AM Row
RESTORE: Vinyasa Yoga by Bliss Rockwell Miscellaneous 7:30 AM 60 mins
Resistance (60min) BGC Mia 9:30 AM Ride
Finesse (45min) Rockwell Kali 10:00 AM Row
Realign: Refine (60min) BGC Asha 11:00 AM Realign
Underground (45min) BGC Monica 12:15 PM Ride
Resistance (45min) Rockwell Dani 12:15 PM Ride
Finesse Advanced (45min) Rockwell Niña 12:15 PM Row
Finesse Advanced (45min) BGC Asha 12:30 PM Row
Finesse (45min) W BGC B 6:00 PM Row
Underground (45min) BGC Mayumi 6:15 PM Ride
Underground (60min) Rockwell Clark 6:15 PM Ride
Finesse (45min) Rockwell Lester L 6:30 PM Row
Crew (45min) BGC B 7:30 PM Row
Resistance (60min) BGC Topper 7:30 PM Ride
Finesse Advanced (45min) W BGC B 8:30 PM Row
 
Exchange (90min) Rockwell Ting 8:00 AM Ride
Realign: Animal Flow ® (60mins) Rockwell Les G 8:00 AM Realign
Finesse: Core (45 mins) BGC Yael 8:45 AM Row
Finesse Advanced (45min) BGC Lester L 10:00 AM Row
Resistance Plus (60min) BGC Dana 10:30 AM Ride
Finesse (45min) BGC Lester L 11:15 AM Row
Circuit (45min) BGC Lester L 12:30 PM Row
Crew (45min) BGC Pio 2:15 PM Row
Finesse (45min) Rockwell Topper 2:15 PM Row
Underground (45min) Rockwell Caisa 3:00 PM Ride
Circuit (45min) BGC Pio 3:30 PM Row
Finesse Advanced (45min) Rockwell Topper 3:30 PM Row
Resistance (60min) BGC Clark 4:30 PM Ride
Resistance (60min) Rockwell Topper 4:30 PM Ride
 
Exchange (90min) BGC Ed 8:30 AM Ride
Finesse (45min) BGC Cherry 8:45 AM Row
Exchange (60min) Rockwell Raymond 9:15 AM Ride
Crew (45min) Rockwell Dana 9:30 AM Row
Crew (45min) BGC Cherry 10:00 AM Row
Resistance (60min) BGC Anna 10:45 AM Ride
Underground (45min) Rockwell Caisa 10:45 AM Ride
Circuit (45min) Rockwell Dana 10:45 AM Row
Finesse Advanced (45min) BGC Emil 11:15 AM Row
REMIX: Row x Restore (75min) Rockwell Berns 12:00 PM Row x Restore
Circuit (45min) BGC Emil 12:30 PM Row
Finesse Advanced (45min) BGC Topper 2:15 PM Row
Finesse (45min) Rockwell Berns 2:15 PM Row
REMIX: Ride x Row (90min) Rockwell Clark 3:00 PM Ride x Row
Circuit (45min) BGC Pio 3:30 PM Row
Underground (60min) BGC Topper 4:30 PM Ride