Mon3.18 Tue3.19 Wed3.20 Thu3.21 Fri3.22 Sat3.23 Sun3.24
Finesse (45min) BGC Clark 11:15 AM Row
Exchange (60min) BGC Ting 12:15 PM Ride
Resistance (45min) Rockwell Luigi 12:15 PM Ride
Finesse Advanced (45min) BGC Clark 12:30 PM Row
Finesse (45min) Rockwell Lala 12:30 PM Row
Finesse (45min) BGC Cherry 6:00 PM Row
Underground (45min) BGC Dani 6:15 PM Ride
Resistance (45min) Rockwell SMayumi 6:15 PM Ride
Finesse Advanced (45min) Rockwell Lester L 6:40 PM Row
Crew (45min) BGC Cherry 7:15 PM Row
Resistance Plus (60min) BGC Clark 7:30 PM Ride
Underground (60min) Rockwell Caisa 7:30 PM Ride
Realign: REFINE Rockwell Lester L 7:45 PM
Finesse Advanced (45min) BGC Cherry 8:30 PM Row
 
Exchange (60min) Rockwell Jana 7:00 AM Ride
Resistance (60min) BGC Gianna 9:30 AM Ride
Finesse (45min) BGC Les G 11:15 AM Row
Underground (45min) BGC Viella 12:15 PM Ride
Resistance Plus (60min) Rockwell Ting 12:15 PM Ride
Finesse Advanced (45min) BGC Les G 12:30 PM Row
Finesse Advanced x Restore (75mins) Rockwell Clark 12:30 PM Row x Restore
Finesse Advanced (45min) BGC Emil 6:00 PM Row
Exchange (60min) BGC Raymond 6:00 PM Ride
Underground (45min) Rockwell Bernice 6:15 PM Ride
Finesse (45min) Rockwell Crystalle 6:40 PM Row
Finesse (45min) BGC Emil 7:15 PM Row
Resistance (60min) BGC Anna 7:30 PM Ride
Resistance (60min) Rockwell Luigi 7:30 PM Ride
Finesse Advanced (45min) Rockwell Crystalle 7:45 PM Row
Finesse Advanced (45min) BGC Borro 8:30 PM Row
 
Resistance Plus (60min) BGC Ting 9:30 AM Ride
Finesse (45min) BGC Cherry 11:15 AM Row
Underground (45min) BGC Tanya 12:15 PM Ride
Gwen Stefani x Amy Winehouse (Resistance | 45 mins) Rockwell Viella 12:15 PM Ride
Finesse Advanced (45min) BGC Cherry 12:30 PM Row
Finesse (45min) Rockwell B 12:30 PM Row
Finesse (45min) W BGC Clark 6:00 PM Row
Underground (45min) W BGC Reg 6:15 PM Ride
Underground (45min) W Rockwell Tanya 6:15 PM Ride
Finesse Advanced (45min) Rockwell B 6:40 PM Row
Realign: MOVE W BGC Clark 7:15 PM
Resistance (60min) BGC Dani 7:30 PM Ride
Exchange (60min) Rockwell Raymond 7:30 PM Ride
Finesse (45min) W Rockwell B 7:45 PM Row
Circuit (45min) BGC Clark 8:30 PM Row
Underground (45min) BGC Luigi 8:50 PM Ride
 
Exchange (60min) Rockwell Raymond 7:00 AM Ride
Resistance Plus (60min) BGC Ting 8:30 AM Ride
Finesse (45min) BGC Berns 11:15 AM Row
Exchange (60min) BGC Ting 12:15 PM Ride
Dance Battle (Underground | 45 mins) Rockwell Mayumi 12:15 PM Ride
Finesse Advanced x Restore (75mins) BGC Berns 12:30 PM Row x Restore
Finesse Advanced (45min) Rockwell Lester L 12:30 PM Row
CORE (Finesse | 45 mins) W BGC Yael 6:00 PM Row
Underground (45min) BGC Reg 6:15 PM Ride
Underground (45min) Rockwell Tanya 6:15 PM Ride
Finesse Advanced (45min) W Rockwell Lester L 6:40 PM Row
Circuit (45min) W BGC Yael 7:15 PM Row
Resistance (60min) BGC Crystalle 7:30 PM Ride
Underground (60min) Rockwell Caisa 7:30 PM Ride
HIIT Summer Series (Circuit | 45mins) Rockwell Lester L 7:45 PM Row
Finesse Advanced (45min) W BGC Borro 8:30 PM Row
 
Exchange (60min) BGC Jana 7:30 AM Ride
Resistance (45min) BGC Ting 9:30 AM Ride
Finesse (45min) BGC Niña 11:15 AM Row
Realign: MOVE Rockwell Dani 12:00 PM
Resistance (45min) Rockwell Luigi 12:15 PM Ride
Finesse Advanced (45min) BGC Niña 12:30 PM Row
Finesse (45min) W BGC B 6:00 PM Row
Underground (60min) Rockwell Clark 6:00 PM Ride
Underground (45min) BGC Dani 6:15 PM Ride
Finesse (45min) Rockwell Tinoy 6:15 PM Row
Underground (60min) BGC Bernice 7:30 PM Ride
Finesse Advanced (45min) Rockwell Tinoy 7:30 PM Row
Finesse Advanced (45min) W BGC B 8:30 PM Row
 
Exchange (90min) Rockwell Ed 8:00 AM Ride
Finesse Advanced (45min) BGC Yael 8:45 AM Row
Finesse (45min) W Rockwell SNiña 9:30 AM Row
CORE (Finesse | 45 mins) BGC Yael 10:00 AM Row
Resistance Plus (60min) BGC Crystalle 10:30 AM Ride
Finesse Advanced (45min) Rockwell SNiña 10:45 AM Row
Finesse Advanced (45min) BGC Yael 11:15 AM Row
Underground (45min) Rockwell Caisa 11:45 AM Ride
Finesse (45min) BGC B 12:30 PM Row
Finesse Advanced (45min) Rockwell SNiña 2:15 PM Row
Underground (60min) BGC Tanya 4:30 PM Ride
 
Finesse (45min) W BGC Crystalle 8:45 AM Row
Exchange (60min) Rockwell Jana 9:15 AM Ride
Crew (45min) Rockwell Dana 9:30 AM Row
Circuit (45min) BGC Crystalle 10:00 AM Row
Resistance (60min) BGC Anna 10:45 AM Ride
Circuit (45min) Rockwell Dana 10:45 AM Row
Underground (45min) Rockwell Reg 10:45 AM Ride
Finesse Advanced (45min) BGC Emil 11:15 AM Row
Finesse (45min) W BGC Emil 12:30 PM Row
Underground (60min) BGC Bernice 4:30 PM Ride