Mon5.13 Tue5.14 Wed5.15 Thu5.16 Fri5.17 Sat5.18 Sun5.19
Exchange (90min) BGC Ting 10:30 AM Ride
Realign: Refine (60min) BGC Asha 11:00 AM Realign
Finesse (45min) Rockwell Emil 11:30 AM Row
Resistance Plus (60min) Rockwell Crystalle 11:30 AM Ride
Finesse (45min) BGC Asha 12:30 PM Row
Underground (45min) BGC Monica 1:30 PM Ride
Underground (45min) Rockwell Caisa 2:00 PM Ride
Finesse Advanced (45min) Rockwell Emil 2:15 PM Row
Resistance Plus (60min) BGC Clark 3:00 PM Ride
Underground (45min) Rockwell Tanya 3:15 PM Ride
Circuit (45min) BGC Cherry 3:30 PM Row
Finesse (45min) Rockwell Niña 3:30 PM Row
Resistance (60min) Rockwell Dani 4:30 PM Ride
RINGS BGC Cherry 4:45 PM Row
Finesse Advanced (45min) Rockwell Niña 4:45 PM Row
 
Exchange (60min) Rockwell Mark H 7:00 AM Ride
Resistance (60min) BGC Mia 9:30 AM Ride
Finesse (45min) BGC Les G 11:15 AM Row
Resistance (45min) BGC Viella 12:15 PM Ride
Finesse Advanced (45min) Rockwell Clark 12:15 PM Row
Resistance Plus (60min) Rockwell Ting 12:15 PM Ride
Finesse Advanced (45min) BGC Les G 12:30 PM Row
Exchange (60min) BGC Raymond 6:00 PM Ride
Finesse (45min) BGC Emil 6:00 PM Row
Underground (45min) Rockwell Rocio 6:15 PM Ride
Finesse (45min) Rockwell Crystalle 6:40 PM Row
Circuit: Upper Body and Core BGC Emil 7:15 PM Row
Resistance (60min) BGC Anna 7:30 PM Ride
Resistance (60min) Rockwell Luigi 7:30 PM Ride
Circuit (45min) Rockwell Crystalle 7:45 PM Row
Circuit (45min) BGC Emil 8:30 PM Row
 
Exchange (60min) BGC Jana 7:00 AM Ride
Realign: Yoga by Bliss Rockwell Miscellaneous 7:30 AM 60 mins
Resistance (60min) BGC Dani 9:30 AM Ride
Realign: Refine (60min) BGC Asha 9:45 AM Realign
Finesse Advanced (45min) BGC Asha 11:15 AM Row
Underground (45min) BGC Gianna 12:15 PM Ride
Finesse Advanced (45min) Rockwell Lala 12:15 PM Row
Resistance (45min) Rockwell Viella 12:15 PM Ride
Circuit (45min) BGC Asha 12:30 PM Row
Finesse (45min) BGC Clark 6:00 PM Row
Underground (45min) BGC Caisa 6:15 PM Ride
Underground (45min) Rockwell Monica 6:15 PM Ride
Finesse (45min) Rockwell Tinoy 6:40 PM Row
Realign: Move (60min) BGC Clark 7:15 PM Realign
Resistance (60min) BGC Topper 7:30 PM Ride
Exchange (60min) Rockwell Ed 7:30 PM Ride
Finesse Advanced (45min) Rockwell Tinoy 7:45 PM Row
Circuit (45min) BGC Clark 8:30 PM Row
Underground (45min) BGC Luigi 8:50 PM Ride
 
Exchange (60min) Rockwell Raymond 7:00 AM Ride
80s vs 90s (Resistance | 60 mins) BGC Ting 8:30 AM Ride
Finesse (45min) BGC Berns 11:15 AM Row
Exchange (60min) BGC Ting 12:15 PM Ride
Resistance (45min) Rockwell Gianna 12:15 PM Ride
Finesse Advanced (45min) Rockwell Lester L 12:15 PM Row
Row x Restore (75min) BGC Berns 12:30 PM Row x Restore
Finesse (45min) BGC Yael 6:00 PM Row
Underground (45min) BGC Reg 6:15 PM Ride
Underground (45min) Rockwell Tanya 6:15 PM Ride
Crew (45min) Rockwell Cherry 6:40 PM Row
Circuit: 90s Rock BGC Yael 7:15 PM Row
Resistance (60min) BGC Crystalle 7:30 PM Ride
Resistance (60min) Rockwell Topper 7:30 PM Ride
Finesse (45min) Rockwell Cherry 7:45 PM Row
Finesse Advanced: Leaner Legs BGC Yael 8:30 PM Row
 
Exchange (60min) BGC Jana 7:00 AM Ride
Realign: Yoga by Bliss Rockwell Miscellaneous 7:30 AM 60 mins
REMIX : Ride x Restore (90min) BGC Mia 9:30 AM Ride x Realign
Finesse Advanced (45min) BGC B 11:15 AM Row
Underground (45min) BGC Dani 12:15 PM Ride
Resistance (45min) Rockwell SCrystalle 12:15 PM Ride
Finesse Advanced (45min) Rockwell Clark 12:15 PM Row
Circuit (45min) BGC B 12:30 PM Row
Finesse (45min) BGC Niña 6:00 PM Row
Underground (45min) BGC Reg 6:15 PM Ride
Underground (60min) Rockwell Clark 6:15 PM Ride
Finesse (45min) Rockwell Topper 6:15 PM Row
Resistance Plus (60min) BGC Ed 7:30 PM Ride
Row x Restore (75min) Rockwell Topper 7:30 PM Row x Restore
Billboard Music Award Winners (Resistance | 45mins) Rockwell Gianna 7:45 PM Ride
Circuit (45min) BGC Niña 8:30 PM Row
 
Exchange (90min) Rockwell Jana 8:00 AM Ride
Finesse Advanced (45min) BGC Lester L 8:45 AM Row
Finesse (45min) Rockwell Les G 9:30 AM Row
Circuit (45min) BGC Lester L 10:00 AM Row
Resistance Plus (60min) BGC Crystalle 10:30 AM Ride
Finesse Advanced (45min) Rockwell Les G 10:45 AM Row
Finesse Advanced: Leaner Legs BGC Yael 11:15 AM Row
Dance Challenge (Underground | 45mins) Rockwell Mayumi 11:45 AM Ride
Realign: Move (60min) Rockwell Dani 12:00 PM Realign
Circuit: 90s Rock BGC Yael 12:30 PM Row
Finesse Advanced (45min) BGC Tinoy 2:15 PM Row
Finesse (45min) Rockwell Niña 2:15 PM Row
J to the L-O! (Underground | 45mins) Rockwell Caisa 3:00 PM Ride
Crew (45min) BGC Tinoy 3:30 PM Row
Finesse Advanced (45min) Rockwell Niña 3:30 PM Row
Resistance (60min) Rockwell Luigi 4:15 PM Ride
Underground (60min) BGC Rocio 4:30 PM Ride
 
Exchange (90min) BGC Mark H 8:30 AM Ride
Finesse (45min) BGC Crystalle 8:45 AM Row
Exchange (60min) Rockwell Raymond 9:15 AM Ride
Finesse (45min) Rockwell Dana 9:30 AM Row
Circuit (45min) BGC Crystalle 10:00 AM Row
Resistance (60min) BGC Anna 10:45 AM Ride
Underground (45min) Rockwell Reg 10:45 AM Ride
Crew (45min) Rockwell Dana 10:45 AM Row
Finesse (45min) BGC Emil 11:15 AM Row
Row x Restore (75min) Rockwell Berns 12:00 PM Row x Restore
Finesse Advanced (45min) BGC Emil 12:30 PM Row
Finesse (45min) BGC B 2:15 PM Row
Finesse (45min) Rockwell Berns 2:15 PM Row
REMIX: Ride x Row (90min) Rockwell Topper 3:00 PM Ride x Row
REMIX: Row x Rings (90min) BGC B 3:30 PM Row x Realign
Resistance (60min) Rockwell Clark 4:15 PM Ride
Underground (60min) BGC Dani 4:30 PM Ride