Mon12.17 Tue12.18 Wed12.19 Thu12.20 Fri12.21 Sat12.22 Sun12.23
Realign: REFINE Asha 11:15 AM
Finesse (45min) Asha 12:30 PM Row
Circuit (45min) Yael 6:30 PM Row
Finesse (45min) Yael 7:45 PM Row
 
Finesse Advanced (45min) W Asha 12:30 PM Row
Circuit (45min) W Clark 6:30 PM Row
Realign: MOVE Clark 7:45 PM
 
Finesse (45min) W Asha 11:15 AM Row
Circuit (45min) W Asha 12:30 PM Row
Finesse (45min) W Borro 6:30 PM Row
Circuit (45min) W B 7:45 PM Row
 
Circuit (45min) Berns 12:30 PM Row
Crew (45min) Cherry 6:30 PM Row
Circuit (45min) Cherry 7:45 PM Row
 
Finesse (45min) Lala 12:30 PM Row
Finesse (45min) Emil 6:30 PM Row
 
Realign: REFINE Lester L 8:45 AM
Circuit (45min) Lester L 10:00 AM Row
Finesse (45min) Borro 11:15 AM Row
 
Finesse (45min) Crystalle 8:45 AM Row
Circuit (45min) Crystalle 10:00 AM Row
Finesse (45min) Yael 11:15 AM Row