Mon7.15 Tue7.16 Wed7.17 Thu7.18 Fri7.19 Sat7.20 Sun7.21
Finesse (45min) Asha 11:15 AM Row
Circuit (45min) Asha 12:30 PM Row
Crew (45min) Cherry 6:00 PM Row
Circuit: RINGS Cherry 7:15 PM Row
Finesse Advanced (45min) Cherry 8:30 PM Row
 
Finesse (45min) B 11:15 AM Row
Circuit (45min) B 12:30 PM Row
Finesse (45min) Emil 6:00 PM Row
Circuit (45min) Emil 8:30 PM Row
 
Finesse: Core (45 mins) Yael 7:30 AM Row
Finesse (45min) Asha 11:15 AM Row
Circuit (45min) Asha 12:30 PM Row
Finesse (45min) W Clark 6:00 PM Row
Circuit (45min) Clark 8:30 PM Row
 
Finesse (45min) Clark 10:00 AM Row
Finesse Advanced (45min) Berns 12:30 PM Row
Finesse: Abs and Arms (45 mins) W Yael 6:00 PM Row
Circuit: 90s Rock!!! (45 mins) W Yael 8:30 PM Row
 
Finesse: Abs and Arms W Yael 7:30 AM Row
Finesse (45min) Asha 11:15 AM Row
Finesse Advanced (45min) Asha 12:30 PM Row
Finesse (45min) W B 6:00 PM Row
Crew (45min) W B 7:15 PM Row
 
Finesse (45min) B 8:45 AM Row
Finesse Advanced (45min) W B 10:00 AM Row
Finesse (45min) Topper 11:15 AM Row
Circuit (45min) Crystalle 12:30 PM Row
Crew (45min) Cherry 2:15 PM Row
Finesse Advanced (45min) Cherry 3:30 PM Row
 
Finesse (45min) Crystalle 8:45 AM Row
Circuit (45min) Crystalle 10:00 AM Row
Finesse (45min) Emil 11:15 AM Row
Circuit (45min) Emil 12:30 PM Row
Finesse (45min) Clark 2:15 PM Row
Circuit (45min) Clark 3:30 PM Row