Mon10.15 Tue10.16 Wed10.17 Thu10.18 Fri10.19 Sat10.20 Sun10.21
Realign: REFINE Asha 10:00 AM
Finesse (45min) Asha 11:15 AM Row
Circuit (45min) Asha 12:30 PM Row
Circuit (45min) Yael 6:30 PM Row
Finesse (45min) Yael 7:30 PM Row
 
Crew (45min) Berns 11:15 AM Row
Finesse (45min) Berns 12:30 PM Row
Finesse (45min) Cherry 6:30 PM Row
Crew (45min) Cherry 7:30 PM Row
 
Realign: MOVE Roz 10:00 AM
Finesse (45min) Asha 11:15 AM Row
Circuit (45min) Asha 12:30 PM Row
Crew Foundation Builder B 6:30 PM Row
Finesse Advanced B 7:30 PM Row
 
 
Crew (45min) Lala 11:15 AM Row
Finesse Resistance Row Lala 12:30 PM Row
Finesse (45min) Phil 6:30 PM Row
Circuit (45min) Phil 7:30 PM Row
 
Finesse (45min) Phil 10:00 AM Row
Circuit (45min) Phil 11:15 AM Row
Crew (45min) Clark 12:30 PM Row
Circuit (45min) Clark 2:00 PM Row
Finesse (45min) Yael 3:15 PM Row
Finesse (45min) Yael 4:30 PM Row
 
Finesse (45min) Crystalle 8:30 AM Row
Circuit (45min) Crystalle 10:00 AM Row
Finesse (45min) Crystalle 11:15 AM Row
Finesse (45min) Borro 12:30 PM Row
Finesse (45min) Borro 2:00 PM Row
Crew Fire Lester L 3:15 PM Row
Finesse Advanced Lester L 4:30 PM Row