Mon1.13 Tue1.14 Wed1.15 Thu1.16 Fri1.17 Sat1.18 Sun1.19
Finesse (45min) Asha 11:15 AM Row
Circuit (45min) Asha 12:30 PM Row
Crew (45min) Cherry 6:00 PM Row
Finesse Advanced (45min) Cherry 7:15 PM Row
 
Finesse (45min) Lester L 11:15 AM Row
Circuit (45min) Lester L 12:30 PM Row
Finesse (45min) Emil 6:00 PM Row
Finesse Advanced (45min) Emil 7:15 PM Row
Circuit (45min) Emil 8:30 PM Row
 
Finesse (45min) Asha 11:15 AM Row
Finesse Advanced: 20/20 Strength vs. Cardio Asha 12:30 PM Row
Finesse (45min) Clark 6:00 PM Row
Circuit (45min) Clark 8:30 PM Row
 
Finesse (45min) Clark 10:00 AM Row
Finesse Advanced (45min) Berns 12:30 PM Row
Finesse: Core (45 mins) Yael 6:00 PM Row
Circuit: Bodyweight Bootcamp (45mins) Yael 8:30 PM Row
 
Finesse Advanced: 20/20 Strength vs. Cardio Asha 12:30 PM Row
Finesse (45min) B 6:00 PM Row
Crew (45min) B 7:15 PM Row
Circuit (45min) B 8:30 PM Row
 
Finesse (45min) Dana 8:45 AM Row
Crew (45min) Dana 10:00 AM Row
Finesse Advanced (45min) Cherry 11:15 AM Row
Finesse (45min) Cherry 12:30 PM Row
Finesse (45min) Pio 2:15 PM Row
Circuit (45min) Pio 3:30 PM Row
 
Finesse | RINGS (45 mins) Crystalle 8:45 AM Row
Circuit | RINGS (45 mins) W Crystalle 10:00 AM Row
Finesse (45min) W Emil 11:15 AM Row
Finesse Advanced (45min) Emil 12:30 PM Row
Circuit (45min) Pio 2:15 PM Row
REMIX: Row x Rings (90min) B 3:30 PM Row x Realign