Mon11.18 Tue11.19 Wed11.20 Thu11.21 Fri11.22 Sat11.23 Sun11.24
 
Finesse (45min) Emil 6:00 PM Row
Finesse Advanced (45min) W Emil 7:15 PM Row
Circuit (45min) Emil 8:30 PM Row
 
       
Finesse (45min) Emil 11:15 AM Row
Finesse Advanced (45min) Emil 12:30 PM Row