Mon11.11 Tue11.12 Wed11.13 Thu11.14 Fri11.15 Sat11.16 Sun11.17
 
Finesse (45min) BGC Emil 6:00 PM Row
Finesse Advanced (45min) BGC Emil 7:15 PM Row
Circuit (45min) BGC Emil 8:30 PM Row
 
 
Finesse (45min) Rockwell Emil 5:30 PM Row
Finesse Advanced (45min) Rockwell Emil 6:40 PM Row
Circuit (45min) Rockwell Emil 7:45 PM Row
 
   
Finesse (45min) BGC Emil 11:15 AM Row
Finesse Advanced (45min) BGC Emil 12:30 PM Row