Mon11.18 Tue11.19 Wed11.20 Thu11.21 Fri11.22 Sat11.23 Sun11.24
   
Finesse (45min) Yael 7:30 AM Row
 
Finesse (45min) Yael 6:00 PM Row
Realign: Refine (60min) Yael 7:15 PM Realign
Circuit (45min) Yael 8:30 PM Row
 
Finesse (45min) Yael 7:30 AM Row
 
Finesse Advanced (45min) Yael 11:15 AM Row
Finesse (45min) Yael 12:30 PM Row