Mon11.11 Tue11.12 Wed11.13 Thu11.14 Fri11.15 Sat11.16 Sun11.17
   
Finesse (45min) BGC Yael 7:30 AM Row
 
Finesse (45min) BGC Yael 6:00 PM Row
Realign: Refine (60min) BGC Yael 7:15 PM Realign
Circuit (45min) BGC Yael 8:30 PM Row
 
 
Finesse (45min) BGC Yael 12:30 PM Row