Mon7.15 Tue7.16 Wed7.17 Thu7.18 Fri7.19 Sat7.20 Sun7.21
   
Finesse: Core (45 mins) Yael 7:30 AM Row
 
Finesse: Abs and Arms (45 mins) W Yael 6:00 PM Row
Realign: Refine (60min) W Yael 7:15 PM Realign
Circuit: 90s Rock!!! (45 mins) W Yael 8:30 PM Row
 
Finesse: Abs and Arms W Yael 7:30 AM Row