Mon5.13 Tue5.14 Wed5.15 Thu5.16 Fri5.17 Sat5.18 Sun5.19
Resistance Plus (60min) Clark 3:00 PM Ride
 
 
Finesse (45min) Clark 6:00 PM Row
Realign: Move (60min) Clark 7:15 PM Realign
Circuit (45min) Clark 8:30 PM Row