Mon3.18 Tue3.19 Wed3.20 Thu3.21 Fri3.22 Sat3.23 Sun3.24
Finesse (45min) Clark 11:15 AM Row
Finesse Advanced (45min) Clark 12:30 PM Row
Resistance Plus (60min) Clark 7:30 PM Ride
 
 
Finesse (45min) W Clark 6:00 PM Row
Realign: MOVE W Clark 7:15 PM
Circuit (45min) Clark 8:30 PM Row