Mon7.07 | Tue7.08 | Wed7.09 | Thu7.10 | Fri7.11 | Sat7.12 | Sun7.13 |
Underground (45min)
Clark
12:15 PM Ride
Finesse (45min)
Lester L
12:30 PM Row
Finesse (45min)
Mae
5:30 PM Row
Exchange (60min)
Ed
6:00 PM Ride
Finesse (45min)
Mae
7:00 PM Row
Underground (60min)
Luigi
7:30 PM Ride
|
Ride x Lift - Exchange (60min)
Mark H
12:15 PM Ride
Finesse (45min)
Mau
12:30 PM Row
Finesse (45min)
Tinoy
5:30 PM Row
Underground (45min)
Topper
6:15 PM Ride
Finesse (45min)
Tinoy
6:30 PM Row
Finesse (45min)
Tinoy
7:30 PM Row
Underground (60min)
Clark
7:30 PM Ride
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ZOOM ONLINE
Ting
7:00 AM
Underground (45min)
Caisa
12:15 PM Ride
Finesse (45min)
Luigi
12:30 PM Row
Circuit (45min)
Clark
5:30 PM Row
Circuit (45min)
Clark
6:30 PM Row
Underground (60min)
Topper
7:00 PM Ride
Circuit Advanced (45 mins)
Clark
7:30 PM Row
|
Underground (60min)
Clark
9:00 AM Ride
Realign: Yoga (60min)
Mae
10:30 AM 60 mins
Ride x Lift (60min)
Topper
12:15 PM Ride
Finesse (45min)
Mae
12:30 PM Row
Finesse (45min)
Crystalle
6:00 PM Row
Underground (60min)
Yang
7:00 PM Ride
Finesse (45min)
Crystalle
7:15 PM Row
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