Mon11.11 Tue11.12 Wed11.13 Thu11.14 Fri11.15 Sat11.16 Sun11.17
   
Resistance (60min) BGC Topper 7:30 PM Ride
 
Resistance (60min) Rockwell Topper 7:30 PM Ride
 
 
Finesse Advanced (45min) Rockwell Topper 2:15 PM Row
Resistance (60min) Rockwell Topper 4:15 PM Ride
 
Finesse (45min) BGC Topper 2:15 PM Row
Underground (60min) BGC Topper 4:30 PM Ride