Mon5.13 Tue5.14 Wed5.15 Thu5.16 Fri5.17 Sat5.18 Sun5.19
     
Resistance (60min) Crystalle 7:30 PM Ride
 
 
Resistance Plus (60min) Crystalle 10:30 AM Ride
 
Finesse (45min) Crystalle 8:45 AM Row
Circuit (45min) Crystalle 10:00 AM Row