Mon1.21 Tue1.22 Wed1.23 Thu1.24 Fri1.25 Sat1.26 Sun1.27
Finesse (45min) Asha 10:00 AM Row
Finesse (45min) Asha 11:15 AM Row
Exchange (60min) Ting 12:15 PM Ride
Circuit (45min) Asha 12:30 PM Row
Underground (45min) Monica 6:15 PM Ride
Finesse Advanced (45min) Lester L 6:30 PM Row
Resistance (60min) Clark 7:30 PM Ride
Realign: REFINE Lester L 7:45 PM
 
Resistance (60min) Mia 9:30 AM Ride
Crew (45min) Cherry 11:15 AM Row
Underground (45min) Viella 12:15 PM Ride
Circuit (45min) Cherry 12:30 PM Row
Exchange (60min) W Raymond 6:00 PM Ride
Finesse (45min) W Emil 6:30 PM Row
Resistance (60min) Anna 7:30 PM Ride
Circuit (45min) Emil 7:45 PM Row
 
Resistance (60min) Dani 9:30 AM Ride
Finesse (45min) W Asha 11:15 AM Row
Underground (45min) Gianna 12:15 PM Ride
Circuit (45min) Asha 12:30 PM Row
Underground (45min) Luigi 6:15 PM Ride
Finesse (45min) W Clark 6:30 PM Row
Circuit (45min) W Clark 7:45 PM Row
Resistance (45min) Carla 8:40 PM Ride
Finesse Advanced (45min) Clark 8:45 PM Row
 
Resistance Plus (60min) Ting 8:30 AM Ride
Finesse (45min) Berns 11:15 AM Row
Exchange (60min) Ting 12:15 PM Ride
Circuit (45min) Berns 12:30 PM Row
Underground (45min) Mia 6:15 PM Ride
Crew (45min) W Cherry 6:30 PM Row
Resistance (60min) W Crystalle 7:30 PM Ride
Finesse (45min) W Cherry 7:45 PM Row
 
Exchange (60min) Jana 7:30 AM Ride
Resistance (45min) Mia 9:30 AM Ride
Crew (45min) Lala 11:15 AM Row
Finesse (45min) Lala 12:30 PM Row
Underground (60min) Rocio 6:15 PM Ride
Underground (60min) Reg 7:30 PM Ride
 
Finesse (45min) W Clark 8:45 AM Row
Circuit (45min) Clark 10:00 AM Row
Resistance Plus (60min) Ting 10:30 AM Ride
Realign: MOVE (45 mins) Clark 11:15 AM
Circuit: Rings (45 mins) Dana 3:30 PM Row
 
Finesse (45min) W Crystalle 8:45 AM Row
Circuit (45min) Crystalle 10:00 AM Row
Rock and Row (Crew | 45mins) Borro 11:15 AM Row
Finesse (45min) Borro 12:30 PM Row