Mon5.13 Tue5.14 Wed5.15 Thu5.16 Fri5.17 Sat5.18 Sun5.19
Exchange (90min) Ting 10:30 AM Ride
Realign: Refine (60min) Asha 11:00 AM Realign
Finesse (45min) Asha 12:30 PM Row
Underground (45min) Monica 1:30 PM Ride
Resistance Plus (60min) Clark 3:00 PM Ride
Circuit (45min) Cherry 3:30 PM Row
RINGS Cherry 4:45 PM Row
 
Resistance (60min) Mia 9:30 AM Ride
Finesse (45min) Les G 11:15 AM Row
Resistance (45min) Viella 12:15 PM Ride
Finesse Advanced (45min) Les G 12:30 PM Row
Exchange (60min) Raymond 6:00 PM Ride
Finesse (45min) Emil 6:00 PM Row
Circuit: Upper Body and Core Emil 7:15 PM Row
Resistance (60min) Anna 7:30 PM Ride
Circuit (45min) Emil 8:30 PM Row
 
Exchange (60min) Jana 7:00 AM Ride
Resistance (60min) Dani 9:30 AM Ride
Realign: Refine (60min) Asha 9:45 AM Realign
Finesse Advanced (45min) Asha 11:15 AM Row
Underground (45min) Gianna 12:15 PM Ride
Circuit (45min) Asha 12:30 PM Row
Finesse (45min) Clark 6:00 PM Row
Underground (45min) Caisa 6:15 PM Ride
Realign: Move (60min) Clark 7:15 PM Realign
Resistance (60min) Topper 7:30 PM Ride
Circuit (45min) Clark 8:30 PM Row
Underground (45min) Luigi 8:50 PM Ride
 
80s vs 90s (Resistance | 60 mins) Ting 8:30 AM Ride
Finesse (45min) Berns 11:15 AM Row
Exchange (60min) Ting 12:15 PM Ride
Row x Restore (75min) Berns 12:30 PM Row x Restore
Finesse (45min) Yael 6:00 PM Row
Underground (45min) Reg 6:15 PM Ride
Circuit: 90s Rock Yael 7:15 PM Row
Resistance (60min) Crystalle 7:30 PM Ride
Finesse Advanced: Leaner Legs Yael 8:30 PM Row
 
Exchange (60min) Jana 7:00 AM Ride
REMIX : Ride x Restore (90min) Mia 9:30 AM Ride x Realign
Finesse Advanced (45min) B 11:15 AM Row
Underground (45min) Dani 12:15 PM Ride
Circuit (45min) B 12:30 PM Row
Finesse (45min) Niña 6:00 PM Row
Underground (45min) Reg 6:15 PM Ride
Resistance Plus (60min) Ed 7:30 PM Ride
Circuit (45min) Niña 8:30 PM Row
 
Finesse Advanced (45min) Lester L 8:45 AM Row
Circuit (45min) Lester L 10:00 AM Row
Resistance Plus (60min) Crystalle 10:30 AM Ride
Finesse Advanced: Leaner Legs Yael 11:15 AM Row
Circuit: 90s Rock Yael 12:30 PM Row
Finesse Advanced (45min) Tinoy 2:15 PM Row
Crew (45min) Tinoy 3:30 PM Row
Underground (60min) Rocio 4:30 PM Ride
 
Exchange (90min) Mark H 8:30 AM Ride
Finesse (45min) Crystalle 8:45 AM Row
Circuit (45min) Crystalle 10:00 AM Row
Resistance (60min) Anna 10:45 AM Ride
Finesse (45min) Emil 11:15 AM Row
Finesse Advanced (45min) Emil 12:30 PM Row
Finesse (45min) B 2:15 PM Row
REMIX: Row x Rings (90min) B 3:30 PM Row x Realign
Underground (60min) Dani 4:30 PM Ride