Mon1.13 Tue1.14 Wed1.15 Thu1.16 Fri1.17 Sat1.18 Sun1.19
Finesse (45min) Asha 11:15 AM Row
Exchange (60min) Ting 12:15 PM Ride
Circuit (45min) Asha 12:30 PM Row
Crew (45min) Cherry 6:00 PM Row
Underground (45min) Monica 6:15 PM Ride
Finesse Advanced (45min) Cherry 7:15 PM Row
Resistance Plus (60min) Clark 7:30 PM Ride
 
Resistance (60min) Mia 9:30 AM Ride
Finesse (45min) Lester L 11:15 AM Row
Underground (45min) Gianna 12:15 PM Ride
Circuit (45min) Lester L 12:30 PM Row
Finesse (45min) Emil 6:00 PM Row
Exchange (60min) Raymond 6:00 PM Ride
Finesse Advanced (45min) Emil 7:15 PM Row
Resistance (60min) Topper 7:30 PM Ride
Circuit (45min) Emil 8:30 PM Row
 
Exchange (60min) Jana 7:00 AM Ride
Resistance (60min) Ting 9:30 AM Ride
Finesse (45min) Asha 11:15 AM Row
Underground (45min) Mia 12:15 PM Ride
Finesse Advanced: 20/20 Strength vs. Cardio Asha 12:30 PM Row
Finesse (45min) Clark 6:00 PM Row
Underground (45min) Caisa 6:15 PM Ride
Realign: Move (60min) Clark 7:15 PM Realign
Resistance (60min) Tinoy 7:30 PM Ride
Circuit (45min) Clark 8:30 PM Row
 
Resistance Plus (60min) Clark 8:30 AM Ride
Finesse (45min) Clark 10:00 AM Row
Exchange (60min) Ting 12:15 PM Ride
Finesse Advanced (45min) Berns 12:30 PM Row
Finesse: Core (45 mins) Yael 6:00 PM Row
Underground (45min) Reg 6:15 PM Ride
Realign: Refine (60min) Yael 7:15 PM Realign
Resistance (60min) Mia 7:30 PM Ride
Circuit: Bodyweight Bootcamp (45mins) Yael 8:30 PM Row
 
Exchange (60min) Ting 7:00 AM Ride
Resistance (45min) Mia 9:30 AM Ride
Realign: Refine (60min) Asha 11:00 AM Realign
Underground (45min) Monica 12:15 PM Ride
Finesse Advanced: 20/20 Strength vs. Cardio Asha 12:30 PM Row
Finesse (45min) B 6:00 PM Row
Underground (45min) Tanya 6:15 PM Ride
Crew (45min) B 7:15 PM Row
Resistance (60min) Dani 7:30 PM Ride
Circuit (45min) B 8:30 PM Row
 
Finesse (45min) Dana 8:45 AM Row
Crew (45min) Dana 10:00 AM Row
Resistance Plus (60min) Crystalle 10:30 AM Ride
Finesse Advanced (45min) Cherry 11:15 AM Row
Finesse (45min) Cherry 12:30 PM Row
Finesse (45min) Pio 2:15 PM Row
Circuit (45min) Pio 3:30 PM Row
Underground (60min) Tanya 4:30 PM Ride
 
Exchange (90min) Mark H 8:30 AM Ride
Finesse | RINGS (45 mins) Crystalle 8:45 AM Row
Circuit | RINGS (45 mins) W Crystalle 10:00 AM Row
Resistance Plus (75 mins) Dana / Ed 10:45 AM Ride
Finesse (45min) Emil 11:15 AM Row
Finesse Advanced (45min) Emil 12:30 PM Row
Circuit (45min) Pio 2:15 PM Row
REMIX: Row x Rings (90min) B 3:30 PM Row x Realign
Underground (60min) Mayumi 4:30 PM Ride