Rockwell

Mon9.15 Tue9.16 Wed9.17 Thu9.18 Fri9.19 Sat9.20 Sun9.21
Underground (45min) Clark 12:15 PM Ride
 
Underground (60min) W Clark 7:30 PM Ride
 
Circuit (45min) Clark 5:30 PM Row
Circuit (45min) Clark 6:30 PM Row
Circuit Advanced (45 mins) Clark 7:30 PM Row
 
Underground (60min) Clark 9:00 AM Ride
 
Circuit x Weights (45 mins) Clark 11:15 AM Row
Circuit x Weights (45 mins) Clark 12:30 PM Row

Powered by zingFit