Rockwell

Mon12.15 Tue12.16 Wed12.17 Thu12.18 Fri12.19 Sat12.20 Sun12.21
Underground (45min) Clark 12:15 PM Ride
Exchange (60min) Ed 6:00 PM Ride
Finesse (45 mins) STinoy 6:15 PM Row
Finesse (45 mins) STinoy 7:15 PM Row
 
Ride x Lift: Exchange (60min) Mark H 12:15 PM Ride
Finesse (45min) Mau 12:30 PM Row
Finesse: Row x Lift (45mins) Tinoy 6:15 PM Row
Underground (45min) SLuis Q 6:15 PM Ride
Finesse: Row x Lift (45mins) Tinoy 7:15 PM Row
Underground: BOTB OF 2025 - Part 1 (60 mins) Clark 7:30 PM Ride
 
Ride x Lift: Underground (60mins) Caisa 12:15 PM Ride
Finesse (45 mins) Mia S. 12:30 PM Row
Circuit 45: 12 Days of Christmas Clark 6:15 PM Row
Underground (60 mins) Luis Q 7:00 PM Ride
Circuit 45: 12 Days of Christmas Clark 7:15 PM Row
 
Underground: BOTB OF 2025 - Part 1 (60 mins) Clark 9:00 AM Ride
Finesse (45 min) Mae 12:30 PM Row
Underground (60mins) Yang 7:00 PM Ride
 
Circuit 45: 12 Days of Christmas Clark 11:15 AM Row
Ride x Lift: Underground (60 mins) Luigi 12:15 PM Ride
Circuit 45: 12 Days of Christmas Clark 12:30 PM Row
 
Long Ride (Exchange | 90 min) Nicole 8:00 AM Ride
Finesse (45 mins) SGabe 9:15 AM Row
Finesse (45 mins) SYang 10:30 AM Row
Underground (60min) Caisa 10:30 AM Ride
Finesse (45 mins) W Yang 11:45 AM Row
Underground (45min) Luigi 2:00 PM Ride
Realign: Refine (60mins) Luigi 3:00 PM Realign
 
Exchange : MY SPOTIFY WRAPPED (60 mins) Ting 8:00 AM Ride
Finesse: Row x Lift (45mins) W Yael 8:00 AM Row
Realign: Cardio Remix (60 mins) Yael 9:15 AM Realign
Underground (45 mins) Yang 10:00 AM Ride
Realign: Refine x LW (60mins) Yael 10:30 AM 60

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