| Mon1.05 | Tue1.06 | Wed1.07 | Thu1.08 | Fri1.09 | Sat1.10 | Sun1.11 |
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Exchange (60min)
Ed
6:00 PM Ride
Finesse (45 mins)
Mae
6:15 PM Row
Finesse (45 mins)
Mae
7:15 PM Row
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Finesse (45min)
Celine
6:15 PM Row
Underground (60min)
Clark
7:00 PM Ride
Finesse (45min)
Celine
7:15 PM Row
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Circuit 45: Row x Lift
Clark
6:15 PM Row
Underground (60min)
Luis Q
7:00 PM Ride
Circuit 45: Row x Lift
Clark
7:15 PM Row
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Finesse (45min)
Crystalle
6:15 PM Row
Underground (60min)
Yang
7:00 PM Ride
Finesse (45min)
Crystalle
7:15 PM Row
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Underground (45min)
Topper
6:15 PM Ride
Finesse (45min)
Matthew
6:15 PM Row
Finesse (45min)
Matthew
7:15 PM Row
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Exchange (60min)
Ed
9:00 AM Ride
Finesse (60 mins)
Borro
9:15 AM 60
Underground (60min)
Caisa
10:30 AM Ride
Finesse (60 mins)
Borro
10:30 AM 60
Finesse (45min)
Celine
11:45 AM Row
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Finesse: Row x Lift (45mins)
Yael
8:00 AM Row
Exchange 60: Throwback to 2015
Ting
8:00 AM Ride
Livestream: Exchange 60 - Throwback to 2015
Ting
8:00 AM Ride
Realign: Cardio Remix (60 mins)
Yael
9:15 AM Realign
Realign: Refine x LW (60mins)
Yael
10:30 AM 60
Finesse 45: Row x Lift
Topper
11:45 AM Row
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