| Mon9.08 | Tue9.09 | Wed9.10 | Thu9.11 | Fri9.12 | Sat9.13 | Sun9.14 |
|
Circuit (45min)
Clark
5:30 PM Row
Circuit (45min)
Clark
6:30 PM Row
Circuit Advanced (45 mins)
Clark
7:30 PM Row
|
Circuit x Weights (45 mins)
Clark
11:15 AM Row
Circuit x Weights (45 mins)
Clark
12:30 PM Row
|