| Mon11.10 | Tue11.11 | Wed11.12 | Thu11.13 | Fri11.14 | Sat11.15 | Sun11.16 |
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Finesse (45 mins)
Yang
5:30 PM Row
Finesse (45 mins)
Yang
7:00 PM Row
|
Finesse (45min)
Mau
12:30 PM Row
Finesse: Row x Lift (45mins)
Luigi
5:30 PM Row
Finesse: Row x Lift (45mins)
Luigi
6:30 PM Row
Finesse: Row x Lift (45mins)
Luigi
7:30 PM Row
|
Finesse: Row x Lift (45 mins)
Topper
12:30 PM Row
|
Finesse (45 min)
Mae
12:30 PM Row
Finesse (45min)
Crystalle
6:15 PM Row
Finesse (45min)
Crystalle
7:15 PM Row
|
Finesse (45 mins)
Mau
6:00 PM Row
Finesse (45min)
Mau
7:15 PM Row
|
Finesse: Row x Lift (45mins)
Luigi
8:00 AM Row
Finesse (45min)
Matthew
11:45 AM Row
|