Mon4.29 Tue4.30 Wed5.01 Thu5.02 Fri5.03 Sat5.04 Sun5.05
ZOOM ONLINE (Exchange 60min) Rockwell Ting 7:00 AM
Underground (45min) Rockwell Clark 12:15 PM Ride
Finesse (45min) Rockwell Crystalle 12:30 PM Row
Finesse (45min) Rockwell Mae 5:30 PM Row
Exchange (60 min) Rockwell Ed 6:00 PM Ride
Finesse (45min) Rockwell Mae 7:00 PM Row
 
Exchange (60min) Rockwell Ting 9:00 AM Ride
Realign: Yoga (60min) Rockwell Mariana 10:30 AM 60 mins
Resistance (45min) Rockwell Crystalle 12:15 PM Ride
Finesse (45min) Rockwell Tinoy 12:30 PM Row
Finesse (45min) Rockwell Tinoy 5:30 PM Row
Exchange (60min) Rockwell Ting 6:00 PM Ride
Finesse (45min) Rockwell Tinoy 7:00 PM Row
Underground (60min) Rockwell Clark 7:30 PM Ride
 
Exchange (90min) Rockwell Ting 10:00 AM Ride
LIVESTREAM Exchange Long Ride (90mins) Rockwell Ting 10:00 AM 90
Circuit (60min) Rockwell Clark 10:30 AM Row
Circuit Advanced (45min) Rockwell Clark 12:00 PM Row
Underground (45min) Rockwell Caisa 12:30 PM Ride
Finesse (45min) Rockwell Mae 1:30 PM Row
Underground (60min) Rockwell Clark 2:00 PM Ride
Realign: Yoga (60min) Rockwell Mae 3:00 PM 60 mins
Underground (60min) Rockwell Nina 4:00 PM Ride
 
Finesse (45min) Rockwell Borro 8:30 AM Row
Underground (60min) Rockwell Clark 9:00 AM Ride
Realign: Yoga (60min) Rockwell Mae 10:30 AM 60 mins
Tequila Sprints (Exchange 60min) Rockwell Ed 12:15 PM Ride
Finesse (45min) Rockwell Mae 12:30 PM Row
Finesse (45min) Rockwell Crystalle 5:30 PM Row
DTF (Down to Fiesta)! (Underground 45min) W Rockwell Nina 6:00 PM Ride
Finesse (45min) Rockwell Crystalle 7:00 PM Row
Underground (60min) Rockwell Gabby 7:30 PM Ride
 
Crew (45min) W Rockwell Clark 11:15 AM Row
Deorro Special (Resistance 45min) Rockwell Mau 12:15 PM Ride
Crew Advanced (Crew 45min) Rockwell Clark 12:30 PM Row
Finesse (45min) Rockwell Tinoy 5:30 PM Row
Finesse (45min) Rockwell Tinoy 7:00 PM Row
 
Cinco de Mae-yo (Finesse 45min) Rockwell Mae 8:00 AM Row
Cinco de Borro (Crew 60min) W Rockwell Borro 9:30 AM Row
Underground (60min) Rockwell Caisa 10:00 AM Ride
Cinco de Borro (Finesse 60min) W Rockwell Borro 11:00 AM 60
Underground (60min) Rockwell Caisa 12:00 PM Ride
Finesse (45min) Rockwell Tinoy 1:30 PM Row
Underground (60min) Rockwell Gabby 2:00 PM Ride
Finesse (45min) W Rockwell Tinoy 3:00 PM Row
Mr. Worldwide! (Resistance 60min) Rockwell Mau 3:30 PM Ride
Realign: Yoga (60min) Rockwell Mae 4:30 PM 60 mins
 
Finesse (45min) W Rockwell Yael 8:15 AM Row
Resistance Plus (60min) Rockwell Crystalle 8:30 AM Ride
Cardio Remix Row: Cinco Circuit (60min) W Rockwell Yael 9:30 AM Row
Realign: Refine (60min) Rockwell Yael 11:00 AM Realign
Latin x Pop Fiesta (Underground 45min) Rockwell Gabby 11:15 AM Ride
Finesse (45min) Rockwell Tinoy 1:30 PM Row