Mon5.20 Tue5.21 Wed5.22 Thu5.23 Fri5.24 Sat5.25 Sun5.26
 
Finesse (45min) Mau 12:30 PM Row
 
 
Resistance (60min) Mau 12:15 PM Ride
 
Resistance (45min) Mau 12:15 PM Ride
 
Finesse (60mins) Mau 11:00 AM 60
Finesse (45min) Mau 1:30 PM Row
Resistance (60min) Mau 3:30 PM Ride