Mon5.13 Tue5.14 Wed5.15 Thu5.16 Fri5.17 Sat5.18 Sun5.19
Finesse (45min) Rockwell Mae 5:30 PM Row
Finesse (45min) Rockwell Mae 7:00 PM Row
 
 
Realign: Yoga (60min) Rockwell Mae 10:30 AM 60 mins
Finesse (45min) Rockwell Mae 12:30 PM Row
 
Realign: Yoga (60min) Rockwell Mae 10:30 AM 60 mins
Finesse (45min) Rockwell Mae 12:30 PM Row
 
 
Finesse (45min) W Rockwell Mae 8:00 AM Row
Finesse (45min) W Rockwell Mae 3:00 PM Row
Realign: Yoga (60min) Rockwell Mae 4:30 PM 60 mins