Mon5.13 | Tue5.14 | Wed5.15 | Thu5.16 | Fri5.17 | Sat5.18 | Sun5.19 |
ZOOM ONLINE (Exchange 60min)
Ting
7:00 AM
Underground (45min)
Clark
12:15 PM Ride
Finesse (45min)
Dawn
12:30 PM Row
Finesse (45min)
Mae
5:30 PM Row
Underground (60min)
Topper
6:00 PM Ride
Finesse (45min)
Mae
7:00 PM Row
|
Exchange (60min)
Ting
9:00 AM Ride
Realign: Yoga (60min)
Mariana
10:30 AM 60 mins
Resistance (45min)
Crystalle
12:15 PM Ride
Finesse (45min)
Mau
12:30 PM Row
Finesse (45min)
Topper
5:30 PM Row
Exchange (60min)
Ting
6:00 PM Ride
Finesse (45min)
Topper
7:00 PM Row
Underground (60min)
Clark
7:30 PM Ride
|
Realign: Yoga (60min)
Mae
10:30 AM 60 mins
Underground (45min)
Caisa
12:15 PM Ride
Finesse (45min)
Mae
12:30 PM Row
Finesse (45min)
Clark
5:15 PM Row
Underground (45min)
Topper
6:00 PM Ride
Circuit (45min)
Clark
6:15 PM Row
Circuit Advanced | 45 mins
Clark
7:15 PM Row
Resistance (60min)
Mau
7:30 PM Ride
|
Finesse (45min)
Borro
8:30 AM Row
Underground (60min)
Clark
9:00 AM Ride
Realign: Yoga (60min)
Mae
10:30 AM 60 mins
Exchange (60min)
Ting
12:15 PM Ride
Finesse (45min)
Mae
12:30 PM Row
Finesse (45min)
Crystalle
5:30 PM Row
Underground (45min)
Caisa
6:00 PM Ride
Finesse (45min)
Crystalle
7:00 PM Row
Underground (45min)
Caisa
7:30 PM Ride
|
ZOOM ONLINE (Exchange 60min)
Ting
7:00 AM
Crew (45min)
Clark
11:15 AM Row
Resistance (45min)
Mau
12:15 PM Ride
Crew Advanced (Crew 45min)
Clark
12:30 PM Row
Finesse (45min)
Dawn
5:30 PM Row
Underground (45min)
Caisa
6:00 PM Ride
Finesse (45min)
Dawn
7:00 PM Row
Exchange (60min)
Ting
7:15 PM Ride
|
Finesse (45min)
Mae
8:00 AM Row
Crew (60 min) - Sponsored by Listerine
Borro
9:30 AM Row
Underground (60min)
Caisa
10:00 AM Ride
Finesse (60 min) - Sponsored by Listerine
Borro
11:00 AM 60
Underground (60min)
Caisa
12:00 PM Ride
Finesse (45min)
Mau
1:30 PM Row
Underground (60min)
Clark
2:00 PM Ride
Finesse (45min)
Mae
3:00 PM Row
Resistance (60min)
Mau
3:30 PM Ride
Realign: Yoga (60min)
Mae
4:30 PM 60 mins
|
Finesse (45 min) - Sponsored by Listerine
Yael
8:15 AM Row
Exchange (60min)
Ting
8:30 AM Ride
LIVESTREAM Exchange (60mins)
Ting
8:30 AM 60
Row: Cardio Remix (60 min) - Sponsored by Listerine
Yael
9:30 AM Row
Underground (45min)
Caisa
10:00 AM Ride
Realign: Refine (60 min) - Sponsored by Listerine
Yael
11:00 AM Realign
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