| Mon9.16 | Tue9.17 | Wed9.18 | Thu9.19 | Fri9.20 | Sat9.21 | Sun9.22 |
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ZOOM ONLINE
Ting
7:00 AM
Underground (45min)
Clark
12:15 PM Ride
Finesse (45min)
Dawn
12:30 PM Row
Finesse (45min)
Mae
5:30 PM Row
Exchange (60min)
Ed
6:00 PM Ride
Finesse (45min)
Mae
7:00 PM Row
Underground (60min)
Luigi
7:30 PM Ride
|
Exchange (60min)
Ting
9:00 AM Ride
Realign: Yoga (60min)
Mariana
10:30 AM 60 mins
Underground (45min)
Luigi
12:15 PM Ride
Finesse (45min)
Mau
12:30 PM Row
Finesse (45min)
Tinoy
5:15 PM Row
OPM Ride | Exchange (60 min)
Ting
6:00 PM Ride
Finesse (45min)
Tinoy
6:15 PM Row
Finesse (45min)
Tinoy
7:15 PM Row
Underground (60min)
Clark
7:30 PM Ride
|
Realign: Yoga (60min)
Mae
10:30 AM 60 mins
Underground (45min)
Caisa
12:15 PM Ride
Finesse (45min)
Mae
12:30 PM Row
Finesse (45min)
Clark
5:15 PM Row
Underground (45min)
Nina
6:00 PM Ride
Circuit (45min)
Clark
6:15 PM Row
Circuit Advanced (45 min)
Clark
7:15 PM Row
Resistance (60min)
Topper
7:30 PM Ride
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Finesse (45min)
Borro
8:30 AM Row
Underground (60min)
Clark
9:00 AM Ride
Realign: Yoga (60min)
Mae
10:30 AM 60 mins
Underground (45min)
Luigi
12:15 PM Ride
Finesse (45min)
Mae
12:30 PM Row
Finesse (45min)
Crystalle
5:15 PM Row
Underground (45min)
Vinny
6:00 PM Ride
Finesse (45min)
Crystalle
6:15 PM Row
Finesse (45min)
Crystalle
7:15 PM Row
Underground (60min)
Yang
7:30 PM Ride
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Zoom Exchange (60 min)
Ting
7:00 AM
Crew (45min)
Clark
11:15 AM Row
Resistance (45min)
Mau
12:15 PM Ride
Circuit x Weights (45min)
Clark
12:30 PM Row
Finesse (45min)
Matthew
5:30 PM Row
Underground (45min)
Dawn
6:00 PM Ride
Finesse (45min)
Matthew
7:00 PM Row
Taylor Swift x Olivia Rodrigo x Sabrina Carpenter
Ting
7:15 PM Ride
|
Exchange (90 min) Long Ride
Raymond
7:30 AM Ride
Finesse (45min)
Mae
8:00 AM Row
Finesse (45min)
Mia S.
9:15 AM Row
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